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Muscle Builder.Com. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why naturally gaining xx pounds of muscle "wherever it winds up" is not the route to an captivating body!
Obtaining untargeted muscle is facile and over-rated. The trouble together with following the accepted recommendation of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely design a terrible glanceing, bulky physique. So even 100% pure muscle procures, can ruin your note if the muscle is added to the wrong places on your body.
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