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Best Value Protein. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why simply gaining xx pounds of muscle "wherever it winds up" is not the route to an provocative body!
Obtaining untargeted muscle is simple and over-rated. The problem accompanying following the proper recommendation of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will many likely create a terrible beholding, bulky physique. So even 100% pure muscle accumulates, can ruin your perceive if the muscle is additional to the wrong places on your body.
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