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Why I Gain Weight So Fast. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why naturally gaining xx pounds of muscle "wherever it winds up" is not the route to an keen body!
Collecting untargeted muscle is facile and over-rated. The problem with following the proper hint of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely scheme a terrible beholding, bulky physique. So even 100% pure muscle gets, can ruin your discern if the muscle is additional to the wrong places on your body.
Why I Gain Weight So Fast
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