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Working Out Without Weights. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why plainly gaining xx pounds of muscle "wherever it winds up" is not the route to an engaging body!
Collecting untargeted muscle is facile and over-rated. The problem accompanying following the standard recommendation of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely design a terrible perceiveing, bulky physique. So even 100% pure muscle fetchs, can ruin your view if the muscle is added to the wrong places on your body.
Working Out Without Weights

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